Panchakarma is an ancient medicine and wellness method that has successfully adapted to modern times. The treatment method is well-known for detoxification and for its ability to heal health conditions, both minor and serious. It improves digestion, balances the doshas, boosts immunity and vitality, reduces stress and anxiety, alleviates depression and restores happiness. This program is ideal for those seeking relief from mental or physical health issues or wanting to maintain optimal well-being.
- Ayurvedic health consultation upon arrival to determine your unique constitution, review your health goals, address imbalances, and create a treatment plan
- Complete blood panel and review with the Ayurvedic Doctor
- Daily consultations to monitor progress and address concerns
- Personalized meal plan
- Herbal medicine protocol
- Wellness spa treatments twice daily
- Cleansing therapies under careful guidance
- Gentle yoga and healing sessions
- Sunset beach meditations
- Educational workshops (nutrition, cooking class, aromatherapy, self-care, beauty rituals, sleep strategies)
- Ayurvedic health consultation before departure to co-create a sustainable daily routine for optimal health and well-being
- Wellness bundle for continued inspiration and success
- Deep healing from physical and mental ailments
- Relief from symptoms and deeper understanding of the root cause
- Effective detoxification of the body
- Balanced doshas and restored harmony
- Improved digestion and gut health
- Reduced stress and anxiety
- Enhanced vitality and energy
- Improved immunity
- Overall improvement in mental well-being
- Customized and holistic approach to health
- Re-connection to Self and remembrance of the healer within
- Sustainable practices for long-term wellness
duration: 3 nights minimum