For thousands of years yoga was taught one-on-one. Whether you are brand new to yoga or a seasoned practitioner, this package gives you the rare opportunity to experience yoga as it was originally intended. Connect with the heart of yoga and receive maximum benefit from an integrative approach that draws from a diverse background of yoga styles, including Hatha, Vinyasa, Therapeutic, Restorative, Yin, and Yoga Nidra. Recommended for all levels, ages, and physical capabilities.
- Personalized yoga consultation upon arrival
- Daily personalized yoga, meditation, and pranayama sessions
- Daily philosophy lesson or special topic of choice
- Daily sunset beach meditations
- Ayurvedic consultation and personalized dinacharya
- Wellness spa treatment every three days (90min)
- Bonus excursion per weeklong stay
- Personalized practice guide to take home
- Enhancement of knowledge and a better understanding of the true meaning of yoga
- Improved alignment and the ability to practice poses safely and effectively
- Deepened personal practice and confidence to enter group classes
- Improved health, fitness, strength, flexibility, and balance
- Deepened connection with oneself, Source, and all of life
- Greater emotional balance and resilience
- Mental quiet, calm and focus
- Increased happiness and the ability to stay present
- Access to diverse yoga styles and techniques
- Sustainable wellness habits and integration of mind, body, and spirit
duration: 5 nights minimum
